"You are not what you do.

You are what you become in the face of it."  -Anonymous

 

I use both my professional and lived experiences to help empower individuals toward greater healing, resilience, and overall well-being. I earned both my undergraduate degree and Master of Social Work from California State University, Long Beach (Go Beach!).

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My passion extends beyond mental health alone and focuses on helping people become the best version of themselves in hopes of creating a brighter future. I know that reaching out for therapy can feel overwhelming or uncomfortable, which is why I strive to create a space that reduces stigma and shame—one where you can feel safe, supported, and fully yourself.

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I integrate clinical expertise with compassionate, individualized care, tailoring each session to your unique goals and needs. Clients often describe working with me as motivating, hopeful, and inspiring. I view therapy as a collaborative journey where your voice leads the way, and I walk alongside you offering guidance, support, and encouragement throughout the process.

 

Outside of work, you can usually find me in the gym, out in nature, or on the basketball court. I also enjoy spending time with loved ones, reading, binge-watching great shows, and embracing adventure through travel and new experiences. Learn more!